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Community involvement

While I am grateful to have moved to a new country with my biggest loves- husband and child- I know for the sake of my sanity I need to find some friends, and have a place and role outside my family… and while school is tremendously engaging and satisfying, I realized quite early I also needed to connect with people whose heads are filled with something other than what I just spent 30 hours analyzing (ouch!).

And there must be a lot of people with the same needs for sanity because there are just so many opportunities to engage with diverse communities here! There are language groups, parents n tots groups, parents n infant groups, dancing, yoga, martial arts, and just in case nothing fits, there are established channels and even grants for you to start your own initiatives.

I currently teach a yoga class here, and run some parenting workshops in this and other nearby communities in Vancouver, and my husband and I also set up a old-family-meets-new-family-over-dinner initiative, which is funded by UBC. Through these I’ve met some wonderful friends that play no mean part in keeping me in sound mental health… and who have also become sources of help, information and opportunities. And in the crappy days when its raining (did I mention it rains a wee bit here?) and the kid’s being challenging and my brain refuses to understand what I’m reading for class, its usually these outside home/school activities like yoga or gardening or laughing with friends that reminds me not to take myself so seriously, and that life’s good, I’m good, its all good… again.

So when you’ve moved in, don’t forget to come out and play!

by Angela Low

a place of mind, The University of British Columbia

Faculty of Education
2125 Main Mall,
Vancouver, BC, V6T 1Z4, Canada
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GISS in Faculty of Education
UBC Faculty of Education
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Vancouver, BC, V6T 1Z4, Canada
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